Collagen is found in around 75% of the skin, and is the reason for an attractive, youthful appearance. It is a natural protein which gives structure, firmness and support to our body, not just to the skin. It is the most important connective tissue of our bodies which makes up around 25% of the muscles. Collagen increases the thickness of skin and stops wrinkles. Collagen makes up a large portion of our cartilage in our joints and muscles. It has been called the glue which binds our bodies.
Unfortunately, as we age, older, collagen loss increases and we might start to notice that our skin isn’t appearing quite as young and joints becoming less mobile, perhaps getting a bit best collagen supplements walmart stiff at times. The decline in collagen begins at around 25 years of age, as we begin to make less collagen and as we age, the collagen depletion accelerates.
Introducing collagen to our bodies is one of the ways to slow down or reverse the aging process. Some people opt for collagen injections to reduce wrinkles. Bovine collagen is often used to treat wrinkles. It can plump the skin for a couple of months, but eventually it’s metabolized by our bodies and the procedure has to be repeated. If the procedure is not performed correctly, the patient could end up with a rather stretched or asymmetrical face. We can all think of a few examples. One less intrusive type of skincare is collagen supplements. Collagen supplements do not just aid in wrinkle-free skin, but also aid in the maintenance of our joints. But , it is essential to select the right one. There is a chance that you’re not receiving the quality or type of collagen you think you are.
Factors to Consider when deciding on a Collagen Supplement
There are two key aspects to keep in mind when selecting a collagen supplement.
1. How Pure is the Collagen?
There are two main source of Collagen, Bovine derived collagen and Marine derived collagen. Marine-derived collagen is approximately 60% more pure in comparison to Bovine collagen. It is certainly more costly than bovine collagen, but probably worth the extra cost. Premium cosmetics do not include bovine collagen due to that reason however it may be found in cheaper brands.
2. What are you using Collagen for?
The type 2 collagen can be great for joints, so if that’s your main concern, that’s what to be looking for. However, it has no effects to the appearance of the skin. The skin needs types 3 and type 7 collagen. So, when taking collagen supplements that fight wrinkles, ensure it contains these kinds.
There are at least 28 collagen types in all. Today, you can purchase collagen supplements that blend type 2 for the joints, but also type 3 collagen as well as type 4 collagen to give you a healthy and rejuvenated skin. The ideal of both worlds. Also, ensure that you are looking for a pure marine blend of collagen too so as to ensure that you’re selecting a superior collagen.